Mental Health

Why is mental health so important?

Many people assume that mental health is a subject that should only be considered once a serious problem arises. In reality, your mental health is just as important as your physical health and should be part of your ongoing preventive care routines. 

Solid mental health helps you navigate the ups and downs of life, giving you the resiliency and strength needed to weather those challenges. Working with a skilled mental health practitioner ensures you can identify any issues as they arise and get the care you need to thrive. 

Some of the mental health issues that Jackie helps manage include:

• Depression
• Anxiety
• Obsessive-compulsive disorder (OCD)
• Eating disorders
• Attention-deficit/hyperactivity disorder (ADHD)
• Post-traumatic stress disorder (PTSD)
• Insomnia

In addition to mood disorders, Jackie can also help with issues like insomnia. 

What is professional medication management?

There are a wide range of medications designed to assist with mental health issues. Professional medication management is a process that evaluates your current drug therapy to ensure your medications are working for you and not against you. 

Many people rely on a number of medications for both mental and physical health. Some drugs don’t work well together, and if more than one provider prescribes your medications, negative interactions are possible. Jackie takes the time to check that you’re on the right medications and at the proper dosage. 

Professional medication management is an ongoing process, one that’s best performed by a provider that you know and trust. 

Is medication the only approach to treating common mental health issues?

While medication is a wonderful fit for many people, it isn’t the only way to achieve measurable improvements in how you feel and function each day. Talk therapy is also an effective means of improving your mental health. 

If you’re interested in exploring therapy, Jackie can help you find the right provider and will stay in touch with that professional to ensure your mental and physical health needs are being met. A combination of medication and talk therapy is often an incredibly powerful way to address mental health issues. 

Treating underlying chronic health issues can also help you achieve better mental health. As a board-certified psychiatric mental health nurse practitioner, Jackie provides comprehensive care from a holistic perspective. Book a visit today by phone or click online now.